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Anti-cellulite massage. What is its purpose?

Anti-cellulite massage aims to reduce and fight cellulite during the period of continuous therapy. A special massage technique is used to massage the bulging fat and to knead the muscles and "roll" the swollen fat, thus combating the physical cause of cellulite - the bulging fat and stretched strands of collagen

Anti-cellulite massage in Warsaw and Żoliborz

Unlike massage full body throughout the duration of the massage, the masseur focuses primarily on areas with cellulite. Cellulite areas are sometimes sore and painful, so it is common to feel some discomfort during an anti-cellulite massage.

The masseur usually starts by working the hips, thighs, legs and feet to "activate" these areas. This activation process increases blood circulation and energy flow throughout the body. The activation process will be similar to a normal massage.
After activating the main points, the masseur works from the buttocks to the feet, gently kneading. The masseur starts with very gentle kneading, pulling and stretching, initially to loosen the fatty tissue. The therapist will also apply the pinch and hold technique directly to the areas affected by cellulite. This process breaks down the fat and deposits under the skin.

As the massage progresses, the masseur can feel the cellulite under the skin and the process of kneading and rolling the fat becomes quite natural. As the massage continues, the fat deposits become looser and more plastic. Pinching and pulling is uncomfortable, but the therapist will soothe the muscles with a kneading motion in between the pinch, pull, and hold movements.

After only a short time, you will feel an increase in skin elasticity in the affected areas and a smoothing of the skin surface. Another great aspect of anti-cellulite massage is that you don't have to wait long for the effects. At the end of the massage, the masseur will move on to perform relaxing and calming movements.

To enhance the effects of the massage, the masseur usually uses a mixture of essential oils that have been specially developed for anti-cellulite massage. The masseur may also use anti-cellulite creams during the massage if you prefer to use cream as opposed to oil for anti-cellulite massage.

Anti-cellulite massage is one of the most common and effective ways to fight cellulite. You can make anti-cellulite massage a regular part of your weekly program by booking an in-home massage and having a fully qualified massage therapist come to your home for treatment.


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