Najlepszy Masaz

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Back massage in Żoliborz. How do we massage the back?

What is a back massage?

Put simply, a back massage is any type of massage performed on a person's back. The back is the back side of the human torso and starts just above the buttocks and ends just below the neck. The spine runs through the center of the back from the 5th lumbar vertebra (L5) to the 1st thoracic vertebra (T1). The spine then passes through the neck to the cervical spine. Our team professionals will offer you a back massage depending on your needs.

Why is it worth using a back massage?

Many people choose a back massage as a form of relaxation, stress relief and even pain relief. The reason for this is that the back is often a part of the body that carries a lot of stress and tension, and therefore there are many different types of massage that can help with this. Some of them are: deep tissue massage, sports massage, therapeutic massage, relaxation massage, Swedish massage and many others. We perform many different back massages in Warsaw.

Back massage can have many benefits, including:
  • Decreased tightness
  • Relaxation of the back muscles
  • Improving circulation
  • Reducing back pain
  • Back muscle alignment
  • Relieving headaches
  • Soothing anxiety and depression
  • Counteracting bad sitting posture
  • What type of back massage is right for me?

A massage performed on the back can be a good way to end the day or a long week, and it also improves the quality of sleep. Deep tissue massage is especially good if you like hard pressure and your muscles tend to ache. It can also be very relaxing if you feel comfortable with the therapist's firmer pressure.

Sports and therapeutic massage are great for specific areas that cause pain or discomfort. You can order a sports massage in our salon Najlepszy Masaż. It is generally intended for people who play sports or exercise, but is also suitable for anyone who suffers from back pain or discomfort. Therapeutic massage is a great option for anyone suffering from aches, pains or discomfort. We are number 1 in back massage in Warsaw

Relaxation massage and Swedish massage are recommended for those looking for a more relaxing, slow and relaxing massage. These types of massage typically do not apply pressure, but they are a great way to relax your body.


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